I had an appointment with osteopath, Sam Burch at Fix today, for his assessment and treatment of my hip and adductor pain.

He seems to think it’s not serious and that there is no need for me to stop swimming to accommodate it. I just need to minimise my kick. 

Beforehand, as always I was having doubts about my fitness. 

It was  great to have such useful and positive feedback .

Looking forward to Torbay swim now :)