I did a two hour swim in Dover harbour today . Short and sweet
My first sea swim this year . The water temperature was around 14c
I went down with Mel and Tim and three other swimmers. Tim wanted to try out some feeds. I wanted to test my arm.
My arm worked, but it took me about an hour to find my stroke. The feeds combined ovaltine and Endura and went down a treat.
I can still taste sea salt in my mouth though and my tongue feels kind of numb .
Post swim I ate a family pack of jelly babies , 6 mini battenberg cakes, a family sized portion of tiramisu, lots of nuts and a plate of pasta.
Feeling sick now.
Going to bed