Low energy

Following a double course of antibiotics I have been feeling very weak, unable to sustain the energy levels needed to swim long and fast. 

This article offers advice which I plan to follow to replenish stocks of gut bacteria and strengthen  my immune system :

http://www.naturalnews.com/046641_antibiotics_gut_flora_healthy_bacteria.html

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Author: riccardo iacono

riccardoiacono.co.uk