More Pain, More Pain

I had a long session of deep tissue massage with Mel Denyer at Body Tonic yesterday. OMG! The pain!

Everything is tight!

No doubt I will have to go back for more .

More pain , more pain

But. Hopefully I will regain full range of mobility. Currently I’m so stiff I can’t train properly. My stroke is suffering. Need to regain flexibility


Author: riccardo iacono